2024 Journal Prompts
Questions to ask yourself about growing personally and professionally this year.
PERSONAL GROWTH:
What habits would I like to maintain/enhance and which ones do I want to let go of/transform? Why & how?
What are things I really want to learn or get better at? What is holding me back in doing so and how can I overcome these obstacles?
Am I achieving my health goals joyfully or does it feel forced?
If there is someone I have difficult emotions for (anger, envy, fear, jealousy, disappointment…) why is that? Why does it affect me? What could this teach me about myself? How can I shift these emotions into awareness or gratitude
PROFESSIONAL GROWTH:
What are tasks I enjoy doing and which ones are more difficult to complete?
What purpose do they have and how do they each enrich my business/work?With that in mind, which is most energy draining and/or time consuming and why? Why are they so necessary and might there be ways to replace/transform them into something more enjoyable?
When I start my work day, how does this make me feel most of the time? (proud, annoyed, sad, happy, excited, anxious…) Why is that?
Does it feel like my work is my dharma (purpose, path, calling, duty..)? If not, what do I think would be and if yes, why do I think this is?
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