Mediterranean Veggie Tarts
Nut paste:
Add ½ cup (50g) cashew nuts and ½ cup (50g) pumpkin seeds to a blender and pulse until both are mixed up into a powder
Add the powder to a mixture of ⅓ cup plant milk of choice, ¼ cup tomato paste, 1 Tsp Tahini, ½ tbs oregano and stir well
grate carrots (I use my blender and pulse to chunky small pieces) and add to the nut paste
Tarts:
spread a puff pastry roll on a flat surface and cut in half into 2 rectangle or square (depending on length) pieces (the nut paste is good for 2 full rolls- 4 tarts)
spread the nut paste on one side of each puff pastry and top with any or all of these ingredients:
vegan feta cheese cubes (1 pack for 4 tarts including the crumbles on top)
halved cherry tomatoes
a few green or black olives
thinly sliced onion rings
bell pepper (small pieces)
thinly sliced zucchini
eggplant (small pieces)now take each corner of the puff pastry and fold into center
beat 1 egg yolk and brush on top of the unbaked tart, adding some more vegan feta crumbles on top
bake until golden brown and enjoy with fresh basil and/or parsley