Meatless Meatballs
Bring together in a large Bowl:
1/3 minced Onion
2 garlic cloves minced
Egg or Flaxseed
(->1tbs ground Flaxseed with 3 tbs water in separate bowl)
3 tbs minced parsley
2tbs olive oil
8 oz Tempeh, crumbled
1/3 cup (vegan) Parmesan cheese
Each 1 tbs: rosemary, thyme, oregano, marjoram, sage
salt and pepper
Make 1 inch Balls and place on baking sheet and bake for 25 minutes
Sauce:
1 can (15oz) tomato sauce
1 can diced tomatoes
1/4 minced onion
1minced garlic clove
1tbs olive oil
Each 1 tbs: rosemary, thyme, oregano, marjoram, sage
salt and pepper
bring to a boil for 5 min, then serve with meatballs and Side dish (eg. pasta, rice)