Hands down, feet up, Yogis: Ready for some serious Monkey- Business?

This E-Book is for you if you… 

… are eager to deepen your Asana practice

… are looking for more creativity in advanced sequencing

… wish to apply anatomical knowledge in your postures

… want to learn how to use probs for Adjustments and Progressions in Arm balances 

… love to play

… have a body and enjoy Yoga! 

In this E-Book you will have a detailed picture description of how to enter, adjust, align and transition into postures like Kakasana, Eka Pada Koundinyasana, Astavakrasana, Eka Pada Galavasana, Tittibhasana, Pincha Mayurasana and Mayurasana.

The Workshop provides a learning experience which can help you to create a sustainable and safe base for practicing Arm Balances in your Yoga Practice.

You don’t need prior arm balancing experience or anything else besides a curious mind.